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A Mother's Gathering

 Stress DETOX with Edie Gudaitis Wellness

Join Edie for the January gathering where we learn what stress is, where it’s most commonly held in the body and learn simple + actionable tools to manage and reduce stress, anxiety + self-regulate in the moment.

Please bring:
- journal + pen
- clothes you can stretch in

Attendance to this gathering is pay what you choose $5 - $25.

Please RSVP below.

RSVP

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January 6

Move Better in January with Melissa Enfield

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February 5

TAP for Adults