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Stress DETOX with Edie Gudaitis Wellness
Join Edie for the January gathering where we learn what stress is, where it’s most commonly held in the body and learn simple + actionable tools to manage and reduce stress, anxiety + self-regulate in the moment.
Please bring:
- journal + pen
- clothes you can stretch in
Attendance to this gathering is pay what you choose $5 - $25.
Please RSVP below.