Join Edie for this 8 week Spa Yoga (gentle stretching) + Meditation Series that helps you relax your body + focus your mind so you feel more at EASE in your life.

Learn how to:
- focus your mind, work with your breath + use affirmations
- cultivate courage + more love
- feel more empowered + at ease in your life

No yoga or meditation experience required.

DAY: FRIDAYS
TIME: 10:00am – 11:00am EST
DATES: Sept 13 – Nov 8 (no class on Oct 4)

* What’s included:
- 8 x weekly in person sessions
- session recap email

Limited to 8 people.
Pre-registration + pre-payment is required.

SIGN UP